Monday, November 7, 2011

This time last year...

This time last year, I was in the middle of my "12 Pounds of Christmas" goal, which, for those of you who just started reading recently, was that beginning around the middle of September, I was trying to lose 12 pounds by Christmas. And I wasn't able to do it. Looking back, I say "Gosh, 12 pounds seems so easy, how were you not able to do it?". I realize now that those 4 months were vital in changing my habits... once those were changed, the rest of the weight started coming off easier.

Last time I posted, nearly 2 months ago, I was at 182.8 lbs, and was beginning Weight Watchers.  Now, 2 months into it, I am at 169.6 lbs!!! 13 pounds in 2 months, and no end in sight!  I never thought I would get back down to the 160s. I've had a couple of big moments in the past few weeks that have kept me encouraged.  The first was when I saw this huge dog, and out of curiosity asked how big it was... 175 lbs. And I was able to say "I weigh less than that dog!" for the first time in a very long time!  Then, a few weeks ago I completed my first one-mile straight run.  And last night, I ran 2 miles straight! Ran for 23 minutes! I could have never done that when I weight 202 pounds. Here I am, now, thinking about doing a half marathon next December.  The possibilities are endless, and I am absolutely loving challenging myself each day to achieve more and more.

And because I haven't been posting regularly, guess I owe you guys an all-star recipe.  This is one that I've made twice now, and it is absolutely amazing.  I know a lot of you may have seen it on my Facebook, but I love it so much that I will post it again :) Ladies and Gentlemen, Crockpot Taco Chicken Chili, courtesy of skinnytaste.com!  Check her website out for all sorts of healthy recipes. I absolutely love it!



Crock Pot Chicken Taco Chili
 Gina's Weight Watcher Recipes
Servings: 10 • Size: 1 1/4 cups • Old Points: 3 pts • Points+: 5 pts
Calories: 203.7 • Fat: 1.4 g • Carb: 33.3 g • Fiber: 10.0 g  • Protein: 16.9 g

Ingredients:

  • 1 onion, chopped
  • 1 16-oz can black beans
  • 1 16-oz can kidney beans
  • 1 8-oz can tomato sauce
  • 10 oz package frozen corn kernels
  • 2 14.5-oz cans diced tomatoes w/chilies
  • 1 packet taco seasoning
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 24 oz (3-4) boneless skinless chicken breasts
  • chili peppers, chopped (optional)
  • 1/4 cup chopped fresh cilantro
Directions:
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).
Give it a try! I promise it won't let you down!

Hope you all have a great week, and thanks for your continued support. Every single comment keeps me going :)
-Austin