Sunday, September 26, 2010

Update

Well, I don't have much to update. I'm sorry I haven't updated much these past few days, but I've been enjoying my days without studying :) No tests until next Wednesday, so I have a few days where I don't have to hit the books. Its been nice being able to watch tv and sleep in.  Its also been nice being able to work out again, because I've been missing it.  There's nothing like a good workout to make me feel confident about myself.  Plus, its fun to be able to see the results already!

I am frustrated, though, that the weight isn't coming off quicker.  I know I set the "one pound a week" goal, but I just remember doing Weight Watchers when I was in high school and the weight just coming off like 2 pounds in a week.  I for sure hit the plateau doing that, so hopefully by slowing down the weight loss, and allowing myself to splurge every now in then (I would die without Chipotle), I will be able to avoid the dreaded "plateau" that often comes with weight loss.

Current weight: 198.4 lbs.
Weight loss to date: 4.2 lbs.

Good luck this week, all those who are doing this with me! We can do this!
-Austin

2 comments:

  1. Don't get discouraged. You may only lose one pound this week and then three next week. Weight is funny like that. Try changing up your workout routine too. Keep your body guessing.

    :)

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  2. Thanks Erica! I will take that advice!

    ReplyDelete