Tuesday, January 11, 2011

A New Year, A New Goal

So, I know you all have been waiting on the edge of your seat to find out whether I met my 12 Pounds of Christmas goal... well, I have bad news for you: I didn't.  In fact, I don't actually know what my weight was, because my scale at home was pretty messed up (like 10 pounds higher than what it should have been). I think at the end I was probably around 194.  And I worked out almost every day (I probably missed maybe 8 days out of 30). I think I just ate too much, and I wasn't as conscious about what I was eating, because I wasn't the one cooking it.

HOWEVER, its a New Year, right?? And that means I am going to set a new goal! I'm aiming for 15 by summer... I started yesterday at 195, so my goal is to be down to 180 by the time June 1st hits.  I don't have a clever name for this or anything (I'm open to suggestions, though!), but I do better when I have a goal and I can work towards it! SO, 180 by June 1st it is!

I also have a recipe to share with you guys! This one is pretty simple, and although its not super lo-cal, I discovered it yesterday and have eaten it for the past 2 days for lunch! I have to give partial credit to my cousin, Kate, for turning me onto onion and chive cream cheese... its delicious!

So, the recipe is for a simple turkey sandwich! I take 2 pieces of bread (I use whole grain white), spread a tablespoon of the onion and chive cream cheese on the bread, put a serving of deli turkey split between the two pieces, and a slice of 2% provolone cheese! It ends up being about 300 calories, but the cream cheese has so much flavor that it is totally worth it and super filling!

Hopefully, I'll be able to update this more often than I did last semester... Sorry!

Current weight: 194.0
Weight loss to date: 1.0 lbs.

Have a good Wednesday! I'll be enjoying (well not really, I'm SUPER bored) my 3rd snow/ice day in a row!
-Austin

1 comment:

  1. Well, even though you didn't reach your goal, you still lost weight, right? That's something to be happy about. :)

    Once I have this baby halfway through February and the doc gives me the go-ahead to do regular workouts, I'll be right on the bandwagon with you! It might be more like The 20 Pounds of Summer or something, but I'm determined to reach a healthy weight!

    Keep us updated, ok? You're awesome!

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