Well, I have survived day 1. Almost didn't survive my workout today... I did Jillian Michaels' "30 Day Shred" today, which is the hardest 20 minute workout I've ever done. Basically, its 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs... times 3. I really liked it, but my only complaint is that I felt like I wanted more ab-work. It kicked my butt though! And, the best part about it, was that it only costs like $10 at Target or Walmart. There's 3 workouts on it, and you progress from one level to the next, and its possible to lose 20 pounds in 30 days! If I do that, we're gonna have to make it "The 30 Pounds of Christmas", or something like that!
Also, I've already had several people tell me they want to join me in losing "The 12 Pounds of Christmas", which I am so excited about! We can do this!
Weight today: 201.4 lbs
Total weight loss, to date: 1.2 lbs
YAY! But remember, I must keep it off for a whole week in order to post a tip! And, my parents are coming this weekend, so there's a good likelihood that I won't be eating like I should! But I'm gonna try!
-Austin
woo hoo! 1.2 lbs already! definitely need to join you in this...
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